Logo featuring the text 'Anna Mitchell Kinesiology' with colourful overlapping ellipses framing the name on the left.

Balance your life with Kinesiology

Colourful overlapping ellipses on a white background as used in the Anna Mitchell Kinesiology logo.
Anna Mitchell kinesiologist

Boost energy

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Alleviate pain

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Manage your emotions

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Relieve stress & anxiety

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Achieve your goals

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Improve self-awareness

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Take charge of your health

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Boost energy ○ Alleviate pain ○ Manage your emotions ○ Relieve stress & anxiety ○ Achieve your goals ○ Improve self-awareness ○ Take charge of your health ○

“Hello, I’m Anna,
Are you struggling with a particular challenge? Feeling out of balance and just can’t move on? Do you keep going around in circles?
You body could be holding on to the stress and causing your whole system to be out of balance.
Through Kinesiology I can help you to discover what is going on, where the stress is being held and what your system needs in order to return to balance.”
— Anna Mitchell

 Work with me   

  • Available ONLINE and face to face in OXFORD & DUBAI.

    Adult Sessions

    Child Sessions

  • Learn Kinesiology to use for yourself. Become qualified to help others.

    Courses

  • Learn simple techniques that can really make a difference to you, your family and your friends.

    Workshops
ENQUIRIES

What to expect

Kinesiology techniques help people live life to the fullest. In order for us to function at our best we need to be in a state of balance.

The body has healing energy and does its best to care for itself, however, sometimes it needs assistance to achieve this.

“Kinesiology can change your life”

    • release of emotional stress 

    • relief of physical pain 

    • increased vitality and resistance to illness

    • help with allergies and nutritional requirements

    • enhanced functioning of brain and nervous system

    • integration of retained reflexes

    • improved posture

    • greater co-ordination

    • help with learning disorders, phobias and low self esteem

    • setting and achieving goals

    • Kinesiology is for everyone. I work with babies, toddlers, primary school age children, teenagers and adults. Kinesiology techniques are powerful and simple and can really help when you feel stressed, stuck, or overwhelmed.

    • If you child is struggling then I can help! It’s tough to watch your children struggle and you want to do your best to help them but don’t know where to start. Kinesiology can help[ unlock your child’s potential. Having worked as a teacher with children of all ages I can help your child to feel comfortable and safe.

    • Challenges with concentration, listening, anxiety, bed-wetting, hand-writing, co-ordination, eating issues, sleep, self-confidence can be related to retained childhood reflexes. Once these are integrated then life for your child can become much easier.

    • In addition to helping you to understand what your child is going through currently, I can suggest exercises and strategies for managing challenging situations in the future.

    • Sessions are usually very enjoyable and children look forward to their follow up!

    • Kinesiology really gets to the root of your issues. I can help you with challenges that you may be facing - emotional stress, physical pain and movement, diet and nutrition, decision making, general energy levels, family, relationships and much more!

    • Together we can work to enhance your life!

    • We begin by discussing the issue that you wish to work on. This is explored in detail so we can get a clear picture of what is going on for you and exactly how you are feeling.

    • We set a goal to identify what you would like to be different. This is a simple statement or an instruction for your body.

    • Together we identify where the stress around the issue is being held and what your body requires to release it.

    • By restoring balance through the use of reflex points, meridians, acupressure, specific movements or other energy tools you are able to release the stress around this issue and achieve your goal.

    • In a face to face session you will experience manual muscle testing to identify points of stress or blocks. In an online session we discover these by questioning, noticing, self testing or by surrogate testing.

    • Kinesiology stimulates the body's natural healing processes and enables optimal performance.

    • The number of sessions will depend on you as an individual. You will be advised but generally my clients have a session every few months.

    • Each person is different. You may experience a dramatic difference straight away or changes may be more gradual.

Client Feedback  

  • On working with Anna

    “Anna is wonderful to work with! She is incredibly patient, kind and thoughtful, with an ability to really listen and hear what I'm saying between the lines.”

  • On working with Anna

    “I am grateful to be able to work with Anna and would very much recommend her to anyone who's looking to get unstuck, to heal and to regain your balance.”

  • About Kinesiology

    “It’s life changing.”

  • About Kinesiology courses

    “I loved deepening my awareness and knowledge and building my confidence to use these new skills.”

  • About Kinesiology courses

    “I really enjoy Anna’s teaching style. I find it extremely informative and easy to understand.”

  • About Kinesiology courses

    “The tips I’ve learnt today every parent should learn to help their children with exam and study stress.”

  • About Kinesiology sessions for chilren

    “My son is much more switched on and alert”

  • About Kinesiology sessions with Anna

    “Thanks so much. It was super lovely and I had one of the best nights sleep I have had in a while.”

  • Feedback from an in-person adult Kinesiology session

    “Yesterday I woke up my world was falling apart and then I had a session with you. And this morning I woke up full of hope… Thanks for reminding my Why. “